Higher testosterone is something every man wants, especially every man who is interested in having lean, powerful muscles. In this article we will talk about the relationship of plastic and testosterone and how it can harm this hormone.
Testosterone is the ‘male hormone’ and is responsible for the sense of motivation, aggression and determination that makes a man an ‘alpha male’. At the same time, testosterone is also able to increase ‘anabolism’, which is the fancy word for our body’s propensity to burn fat and develop muscle. Simply put, if you increase your testosterone, you start developing more lean, solid and vascular looking muscles.
Put it this way: The way most steroids work is by mimicking the effects of testosterone. So by naturally increasing your testosterone you can achieve the same performance as someone using steroids but without having to use these drugs.
That means taking supplements, exercising, eating properly… and avoiding plastic…
What? Don’t you see how avoiding plastic can help you boost your testosterone? I was also surprised at first, but it actually makes perfect sense when you see how it works…
The problem is something called ‘xenoestrogens’. Xenoestrogens are something that endocrinologists have warned us about lately because they are ‘endocrine disruptors’. In other words, they are chemicals that negatively impact our natural ability to produce various hormones – including testosterone.
Xenoestrogen is an endocrine disruptor that works by mimicking testosterone. Your body sees it and basically thinks it is testosterone, thus causing your testosterone level to drop because your body believes that you ‘have enough’ free testosterone in your blood.
The worst part? Xenoestrogens are constantly added to all sorts of things. This is, in fact, one of the reasons why so many men suffer from low testosterone and need hormone replacement therapy, and it is also one of the reasons why more and more boys are born with ‘hypospadias’ – a condition in which their urethra is formed on the ventral side of the penis rather than at the tip.
Xenoestrogens are added to everything from toothpaste to shampoos, but are particularly abundant in plastic. If you use plastic containers to store your food, then you are probably exposing yourself to unnecessarily high levels of these switches.
How to Avoid Xenoestrogens
So how do you avoid these xenoestrogens? There are a few ways, which we will see below:
Avoid plastic containers – Especially when heating food. If you put food in a plastic box and then use the microwave, it is the same as inhaling estrogen.
Eat Organic Foods – Various pesticides and hormones used in non-organic foods can negatively affect the level of testosterone in the body. It’s a bit more expensive, but it’s worth it if you care about your testosterone.
Avoid Synthetic Products – Many shampoos and other cosmetics contain xenoestrogens. Avoid them by using natural alternatives. Even tooth paste!
Avoid Gasoline – You may love the smell of gasoline, but it actually contains xenoestrogens, so try to limit your exposure!
Fight it! – Finally, retaliate! Use Testosterone Booster Supplements and take your testosterone level back to normal and beyond!